Over Achieve Fitness

Over-Achieve Fitness is the facility to begin and continue to reach and go beyond your fitness goals. From personal attention, to daily updates through emails, to easy scheduling online, to receiving support not only from trainers to other members, you will not only achieve your goals, but Over Achieve at this gym.

Monday, April 13, 2026

My Weekend, LINE dancing for Noah's Birthday? WHY your energy is low and. HOW sleep won't fix it!

This weekend was a pretty interesting one.... Noah's big celebration was certainly hyped up and outside of the amazing start with the b...

Sunday, April 5, 2026

Happy Easter - Blog #2! --- HOW the Resurrection is MORE than God's Power + Your Relation to HEALTH!

Just wanted to take a second to wish you all a wonderful Easter. Two blogs in 7 days, who am I? LOL Well, it's been years since I wro...

Sunday, March 29, 2026

It's Been LONG overdue...life update, Gym Ownership to Coaching

It's been a hot minute since I just gave you all a life update, blog from the heart and just let you know what's been going on in t...

Friday, April 29, 2022

It’s Not ❌just about calories in and calories out.

It’s Not ❌ just about calories in and calories out. Over the years I’ve worked with MANY forms of people, and some who I’ve even LOST as...

Sunday, March 13, 2022

How to WORKOUT LESS and LOSE MORE weight....

Building Muscle after 40 can’t be done training like you were at the age of 20…. Why this seems to be a tough pill to swallow for many peopl...

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